What is Fermenting?

Fermenting is an ancient traditional way of preserving food that involves adding salt and water to food and encouraging the naturally present healthy bacterial populations to thrive and multiply, creating a food high in probiotic bacteria and vitamins and minerals.

What is "Functional" Fermenting?

Functional Fermenting is a very specific way of fermenting food that produces medicinal quality healing food that completely eliminates mold and is lower in histamines.  This food is suitable for those with illness who have previously been unable to tolerate most fermented food, even in small quantities.  This advanced way of fermenting is easy, but it is not simple.